Ingredients

  • 3 tbsp oats

  • 3 tbsp Hemp Hearts

  • 1/2 tsp cinnamon

  • 1/2 tsp nutmeg

  • 1 tbsp almond butter

  • 1 apple, diced

  • 1 cup unsweetened coconut milk

  • 1 cup ice cubes

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Directions

Place all ingredients in a blender and pulse until smooth and creamy.